Why You Should Learn How to Be Sad

posted by Kimberly -

I found this video to be really insightful.  I feel like I overthink situations, push things aside, and sometimes don't deal with my feelings that way I should.  The effort to always be happy and positive can sometimes be exhausting.  It's okay to allow yourself moments of sadness, and have the courage to feel the pain in life before searching for happiness.

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